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    <loc>https://www.londonirishstories.org/posts</loc>
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    <lastmod>2023-02-14</lastmod>
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      <image:title>Posts</image:title>
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  <url>
    <loc>https://www.londonirishstories.org/posts/caroline-boyce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/8ea3acfb-5633-4561-9af0-6413f3c9c264/IMG20230212161347.jpg</image:loc>
      <image:title>Posts - Caroline Boyce - North London has a very close-knit Irish community and growing up we were really thrown into the Irish culture. My brothers both learnt how to play Irish music and I went to Irish dancing lessons.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/ef88b356-aae0-44dc-a9bf-0666192db902/caro.png</image:loc>
      <image:title>Posts - Caroline Boyce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/11a42689-7a6b-4bc6-a79b-01eb8914091a/IMG_20230212_182508.jpg</image:loc>
      <image:title>Posts - Caroline Boyce - I set up my own dance school about 10 years ago now. Being able to teach such a unique form of dance is very exciting and to see my dancer’s progress is precious and very rewarding. I am always trying to build on numbers at my classes and encourage all children of all ages to get involved. It is a fun activity which builds discipline, coordination and friendships for life. Through popular demand, I now also teach adult classes in Crouch End which are so much fun. I would encourage everyone to give Irish dancing a go no matter your age or experience, you won’t regret it! ”</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/b008a0ca-3b67-413a-ae03-817167cd735d/IMG_20230212_180639.jpg</image:loc>
      <image:title>Posts - Caroline Boyce - My dad first took me along to Irish dance classes at the age of 5 years old. I started winning high level competitions quite young from local championships to those up the country. At my first Great Britain Championships I placed second, narrowly getting beaten by 1 point. From there on in, the competitive bug had got me.</image:title>
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  <url>
    <loc>https://www.londonirishstories.org/posts/obioma-ugoala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/f9906df3-c707-4724-a159-f9b6870a11e9/Obi1.jpg</image:loc>
      <image:title>Posts - Obioma Ugoala - This year I wrote a book called ‘The Problem with My Normal Penis’ to address issues of what I noticed society is teaching young black men about race, sex and masculinity. These things that are being taught can be damaging to both men and women.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/dfe6c43d-4d0b-4854-a235-c811c180083b/Obismall.png</image:loc>
      <image:title>Posts - Obioma Ugoala - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/62c4e62e-9c8c-4f05-8e4b-9447d7f5e0ec/Obi4.jpg</image:loc>
      <image:title>Posts - Obioma Ugoala</image:title>
      <image:caption>I used to play the tin whistle but because I went to school a bit too far away from home, it made it harder to attend the classes. Looking back, I really appreciate growing up with that London Irish community in North London, it was a lot of fun.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/bc4b067e-4b0f-4ad6-b3d8-64f3e942bfcd/Obi3.jpg</image:loc>
      <image:title>Posts - Obioma Ugoala</image:title>
      <image:caption>I feel lucky to have become a West End performer. I went to a school which had a good music department and the school choir I was a part of sang on film soundtracks and toured quite a lot. We were on soundtrack for Lord of the Rings, Sleepy Hollow and one of the Harry Potter films.</image:caption>
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  <url>
    <loc>https://www.londonirishstories.org/posts/ian-ryan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/158d28a3-7da0-41cb-9239-8e2f18dba6c2/Ian+and+Laura.jpg</image:loc>
      <image:title>Posts - Ian Ryan</image:title>
      <image:caption>When I moved over an Irish guy gave me a job in a PR agency for a year which later led me to working at a gaming PR agency for three years. I’m now in gaming fundraising for a children's hospital charity in London. I work with gamers on YouTube who host live stream gaming marathons to raise money for the hospital.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/61aa882a-92e6-4933-b6b7-de0ee84f6312/Ian.jpg</image:loc>
      <image:title>Posts - Ian Ryan</image:title>
      <image:caption>Guinness has really taken off as a drink over in the UK and a lot more Guinness is sold over here in the last couple of years. It’s seen as a cool drink now rather than an auld fella drink like it used to be. A lot of pub owners have heard about Shit London Guinness and the fear of their pints being posted on the page keeps the pubs pouring better and better pints.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/3273421b-ee63-4ffb-8061-17fa403712b0/Shitlondonguiness.jfif</image:loc>
      <image:title>Posts - Ian Ryan</image:title>
      <image:caption>‘Shit London Guinness’ started from a thread I created on my own Twitter account with pictures of terrible pints of Guinness I was served over here. People were really getting into it, especially people at home in Ireland who would laugh at how terrible the pints were.</image:caption>
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      <image:title>Posts - Ian Ryan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.londonirishstories.org/posts/katie-mullally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/8df68a84-c52b-495f-a0f1-ee983df154af/KMM_LB22_139+copy.jpg</image:loc>
      <image:title>Posts - Katie Mullally - London Irish Centre X Katie Mullally</image:title>
      <image:caption>Be the first to be notified when Katie Mullally’s Claddagh ring in partnership with the London Irish Centre goes on sale by signing up to the London Irish Centre’s newsletter here 40% of the profits from this sale will go towards the work of the London Irish Centre.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/02f23c58-5930-413b-aae5-8f84ee436ea5/IMG_2550.jpg</image:loc>
      <image:title>Posts - Katie Mullally - Since the age of 14, I would spend my school holidays at my Granny's antique silver and jewellery shop in St Christopher’s Place, beside Selfridge’s in London. There I would help her with cleaning the silver. I learned a lot at the shop.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/db260cf4-4e66-4e99-bf27-518eb0e173d7/Katie+mullally+headshot.jpg</image:loc>
      <image:title>Posts - Katie Mullally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/c2ee8a4a-1295-494c-8c47-6fc6107ea854/IMG_1988.jpg</image:loc>
      <image:title>Posts - Katie Mullally - When I got married, my son Will and daughter Georgia arrived, and my work revolved around my kids. For a good while I was doing up wrecks of houses which my husband and I would buy, renovate and then sell – we moved many times!  It was a creative outlet for me to renovate these houses and I really loved it.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/5ef41d5e-6174-4e28-8b62-4251caa4c285/IMG_8589.jpg</image:loc>
      <image:title>Posts - Katie Mullally - Growing up I was always seen as the bold one, I wasn’t particularly good at school. I later discovered that I suffered from dyslexia. This was not known about in those days, so my parents didn’t know how to help me when I wasn’t doing well at school due to my difficulties with reading.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/99889c4e-53b6-4238-ad15-e74a8e89c84c/410d9bcd-212a-4e6a-89db-5dd50f38a4f5+%281%29.JPG</image:loc>
      <image:title>Posts - Katie Mullally - Initially, I began soldering silver bangles and adding vintage charms, selling them from a shop in Devon. The vintage charms were becoming increasingly hard to source and so I decided to design charms, based on my love of vintage, and then have them cast. This allowed me the opportunity to scale up the business and to ensure that every piece I sell had the KMM hallmark.  Many jewellers do not take the trouble to get hallmarks for smaller pieces. But hallmarking is very important to me, as I know it tells the story of each piece in addition to adding to its value.</image:title>
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  <url>
    <loc>https://www.londonirishstories.org/posts/ruth-reynolds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/9394c79c-a8a4-491f-8f38-2b415572fe73/FB_IMG_1657387600118.jpg</image:loc>
      <image:title>Posts - Ruth Reynolds</image:title>
      <image:caption>I no longer play Gaelic but a few years ago I joined a tag rugby league and by chance I ended up in a team with a lot of first, second and third-generation Irish people. Tag rugby is a great way of meeting new people in London, I would recommend it to anyone. People are always coming and going in London so it’s nice to have something like tag rugby where you feel part of a team and community and can have a run about.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/fc691e4e-95de-4c41-8cd6-2ee08fcfc54d/ICgirlsgaelicteam.jpg</image:loc>
      <image:title>Posts - Ruth Reynolds - I ended up chairing the Irish Society and organising Céilís and events for the society. It’s the case of becoming more Irish because you’re living abroad. However, being away from home does make you appreciate and embrace being Irish in a new way.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/37122aa8-5efd-4426-b351-27c07c632c16/clogherhead.jpg</image:loc>
      <image:title>Posts - Ruth Reynolds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/d87d7f9e-aae1-49d3-8e62-6222a9c9c586/graduation.jpg</image:loc>
      <image:title>Posts - Ruth Reynolds - I always liked maths and fixing things, so it made sense to me to go for it. I think the fact that it was outside of the expected choice spurred me on to want to do it more. It’s not always straightforward for women in technology but I think it’s great to see more girls going into it.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/f01b9755-ab0e-4497-bfef-6e7c8d8ff4a0/southbank.jpg</image:loc>
      <image:title>Posts - Ruth Reynolds - I guess in London you can express yourself anyway you want, and no one passes any remarks either way which is something that is great and very freeing about being here.</image:title>
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  <url>
    <loc>https://www.londonirishstories.org/posts/farah-abushwesha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/7f25fc89-b5c7-4489-b87a-630e59baa6f1/Edit+with+border.jpg</image:loc>
      <image:title>Posts - Farah Abushwesha - I got into activism during the Libyan revolution. My dad was unable to communicate with us as he had throat cancer and lost his voice. Gaddafi shut down texts and social media, making it impossible to get a hold of him.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/284fbde8-499b-4758-89f3-43c59e7cebd2/11169067_10153570893295129_5953129665994978327_n.jpg</image:loc>
      <image:title>Posts - Farah Abushwesha - She would make me write and re-write letters to my parents in Libya until they were perfect! My Granny was a singer in her youth and sung for Maud Gonne who she befriended. I can speak some Irish because of her and it’s handy sometimes. As a child, I had a big personality, seeking out different opportunities and auditions to express myself like the Dublin Children’s Opera.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/20564e8f-2d4a-4b4d-a0f2-7e2ef05b9049/21059_351050025128_5845497_n.jpg</image:loc>
      <image:title>Posts - Farah Abushwesha - The move back to Ireland from Libya was hard because even though I could speak two languages, I wasn’t at the same reading and writing level as my peers. The school wanted to put me a lower younger class, but my grandmother, an Irish teacher, insisted that she would get me up to the same level as my peers within six weeks and she did.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/7c182b31-1897-4750-8d2b-72b4f19d7c48/Farah+Headshot.jpeg</image:loc>
      <image:title>Posts - Farah Abushwesha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.londonirishstories.org/posts/fr-bernrd-j-lynch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/153f7f8d-1d28-414a-a9a4-d27e2ded2e3e/Bernard+Young.jpg</image:loc>
      <image:title>Posts - Fr Bernárd J Lynch - I had no idea that I was gay growing up. I just knew I wasn't as sexually attracted to girls as my friends were.</image:title>
      <image:caption>To study psychology in the US you had to go into therapy yourself, which at that time was very unusual. It was during my time in therapy that I began to undo my sexual pathology and discovered that I was gay.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/3fcfb595-a1f7-48f9-a56e-4ce4a71e1159/Pride.jpg</image:loc>
      <image:title>Posts - Fr Bernárd J Lynch</image:title>
      <image:caption>One Saturday evening mass the usual priest didn’t show up and there was a group of 200 people worried that they wouldn’t receive mass. In that moment I told them I was a priest. Of course that was me out of the closet. Soon after that our numbers grew from 200 to 1200.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/0e9195e4-70ac-4af2-80a6-c7a84e215de1/Billy+and+Bernard.jpg</image:loc>
      <image:title>Posts - Fr Bernárd J Lynch - While I was in New York I testified for a bill that was before the city council which said that no one could discriminate against people in jobs and housing if they were part of the LGBT+ community. I knew once I testified, I would lose my job- which I did. But the bill finally passed along with the help of others.</image:title>
      <image:caption>The catholic church then saw me as a traitor to their theology and wanted to have me deported from the United States, but they couldn’t as I then had a US passport.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/e94a0156-9e7b-4a52-8768-bc618e3028b9/NYC.jpg</image:loc>
      <image:title>Posts - Fr Bernárd J Lynch - I stayed working helping AIDS/ HIV for 40 years and it was the reason I came to London. I came here in 1992 and worked with an organisation called CARA, care and resources for people with AIDS, which had an office across from London lighthouse.</image:title>
      <image:caption>I only intended on staying here for three years initially but I met my husband, Billy, so that changed everything!</image:caption>
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      <image:title>Posts - Fr Bernárd J Lynch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.londonirishstories.org/posts/in-memory-of-billy-and-nancy-mcnamara</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-07</lastmod>
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      <image:title>Posts - Billy and Nancy McNamara - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/2d745210-1652-4694-9231-67225f7257a3/2.jpg</image:loc>
      <image:title>Posts - Billy and Nancy McNamara - Make it stand out</image:title>
      <image:caption>"Nancy and Billy had 4 children. They have 6 grandchildren and 3 great grandchildren. Dad was born in Tullamore  Offaly and Mum in Athenry Galway. They came to England in the early 50s and met through their work with the Catholic Church in Quex Road Kilburn. After raising their children in Hayes Middlesex, they retired to the south coast Bournemouth. Here their grandchildren had endless summers on the beach. Their life revolved around the church and their grandchildren. Dad passed away in 2013 and Mum in 2017.  They are dearly missed” - Trish Appel</image:caption>
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    <loc>https://www.londonirishstories.org/posts/troy-gallagher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/5bb8312d-96eb-478b-9294-817809397aa3/Mr+Mayor+inauguration+2.jpg</image:loc>
      <image:title>Posts - Troy Gallagher - The year is already flying by, but I’m delighted to be working with charities that I hold dear to my heart and chose to raise money for with the Council this year. James Place and ICAP both are working to help those suffering from depression and Forum+, helps bring equality and support to the LGBTQ+ community in Islington.</image:title>
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      <image:title>Posts - Troy Gallagher</image:title>
      <image:caption>I first moved over to the UK to attend Westminster College in Oxford to study English and literature in 1995. In Oxford, I finally met people who were openly gay. It was a relief to be able to talk about it and just have friends that knew.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/26723f3f-3252-4357-964c-8625649b6ef7/Mr+Mayor+inauguration.png</image:loc>
      <image:title>Posts - Troy Gallagher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.londonirishstories.org/posts/annie-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/2ffbfabe-3392-43e5-9c8c-69c1398a9b0f/Annie+2.jpeg</image:loc>
      <image:title>Posts - Annie Power - There was a great character in the Favourite called Gerry who played bodhran, did card tricks and sleight of hand magic, and the atmosphere was tremendous.</image:title>
      <image:caption>At the end of the session, we’d all pile into the same café on the Holloway Road for a roast dinner, or bacon and cabbage.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1fc2c295-5740-4378-8f72-57dd4eec98b8/Annie+5.jpeg</image:loc>
      <image:title>Posts - Annie Power - I trained as a teacher in Birmingham, and it was there that I went to my first folk clubs and Irish music venues and started performing.</image:title>
      <image:caption>In 1974 I came to London to teach, and never left, apart from a couple of years teaching English in Greece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/7b37fe53-e009-438c-814e-3ab7ac41f4cc/Annie+8.jpeg</image:loc>
      <image:title>Posts - Annie Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/trish-oflynn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/635813f2-cdea-4fad-9c64-0bdc5a01a3a0/Me+Brian+Ireland+1969+%282%29.jpg</image:loc>
      <image:title>Posts - Trish O’Flynn - “Growing up, my brothers and I were sent off to Galway to my uncle’s farm the day after school broke up for the summer and we would spend the summers with my cousins.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/855d1ba3-56a4-4c2a-9cc4-f42146a882ee/Shillelagh+Sisters+1983.jpg</image:loc>
      <image:title>Posts - Trish O’Flynn - “We were brought up with the country bands and the Ceilí bands, but this was our version of Irish music!”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/7b433ba4-e4a2-4c8c-85e4-d7e7f6dd01f3/IMG-20180922-WA0037.jpg</image:loc>
      <image:title>Posts - Trish O’Flynn - “When I finished my time in education, I moved back to London and began working in research for Reading University and City, University of London. Now I’m doing consultancy work with a futures agency looking at what is coming up in the next 20 years in different sectors, which I'm finding very interesting.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/91176327-a676-4dde-a96b-97d874b4cfdb/IMG-20180922-WA0011.jpg</image:loc>
      <image:title>Posts - Trish O’Flynn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/sean-mcgovern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/3fba2cd9-b880-4896-a4aa-80b31bd77812/In+the+warehouse%2C+2011.jpg</image:loc>
      <image:title>Posts - Sean McGovern - While living in the warehouse, I had my mind opened- I met new people, did new things, fell in love (a few times!), had conversations, read books, and the things that I had previously thought were challenged and changed.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/00a44eb5-b662-412c-9dba-c208bd909e30/Brixton+2019%2C+photo+by+Andrew+Urwin.png</image:loc>
      <image:title>Posts - Sean McGovern - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/6e071b1a-9e48-4cac-a3da-ec3b41d70e50/Tiny+man+on+a+big+stage%2C+London+Film+Festival+2019%2C+a+big+moment+for+me.JPG</image:loc>
      <image:title>Posts - Sean McGovern - From this experience I got a job working with the BFI Flare Festival, Fringe! Queer Film Fest, the BFI London Film Festival and then as Festival Programmer at GAZE, Ireland’s LGBTQ+ festival in Dublin.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/ae2e6c42-23a2-4831-8ef6-324976fee2e7/Graduation+2020.+We+left+college+to+emigrate+or+go+on+the+dole.jpg</image:loc>
      <image:title>Posts - Sean McGovern - I finished school in 2007 and went to UCD in Dublin to do English and Film Studies. Back then, we were told that going to college to do any course was guaranteed to open doors for you.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/arveene-juthan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/929b5238-553c-4cc3-85a8-65c890dd980c/arveene+8.jpg</image:loc>
      <image:title>Posts - Arveene Juthan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/aa4213fb-d5dc-41f2-84a0-d183076a5568/arveene+7.jpg</image:loc>
      <image:title>Posts - Arveene Juthan - “I was booked to DJ at the MTV Music Awards along with Carl Cox and Darren Emerson.</image:title>
      <image:caption>So, Dublin really was the epicentre of cool at that point, having its moment in the sunlight.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/bf5dbfc5-37cd-425f-86ce-adaade85db55/arveene+9.jpg</image:loc>
      <image:title>Posts - Arveene Juthan</image:title>
      <image:caption>“I’d consider relocating to Ireland full time if it becomes more open to the electronic music scene and invests in it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/710fb75f-66bc-4280-bbfb-f8181260fb81/arveene+3.jpg</image:loc>
      <image:title>Posts - Arveene Juthan</image:title>
      <image:caption>“There should be struggle when change is happening as it helps us face uncomfortable issues, that can tend to be swept or avoided.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/angela-brady</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/a584c8d7-dfa4-49e9-a2ef-a6c968a6e2d4/women.jpg</image:loc>
      <image:title>Posts - Angela Brady - “When I started working in London, I found out that women were paid less then men and had fewer career opportunities.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/5b8b1a15-7bbd-4f15-bfd9-5b0500d82c25/glass.jpg</image:loc>
      <image:title>Posts - Angela Brady</image:title>
      <image:caption>“My side hustle for the past 15 years and to keep my artistic side alive, is making fused glass artworks.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/be7b751e-fbe2-4165-a90e-182142d92320/Angela.png</image:loc>
      <image:title>Posts - Angela Brady - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/044104f3-a269-4f79-86a7-7a8444aab40a/protest.jpg</image:loc>
      <image:title>Posts - Angela Brady - “Then later at a talk I gave, as soon as I mentioned my dress, I was invited to donate it to the Protest Fashion section of the Museum of London. I was delighted to do so!”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/965d4273-2af5-44c7-b494-14a2abe38c13/angela.jpg</image:loc>
      <image:title>Posts - Angela Brady</image:title>
      <image:caption>“It was such a lovely TV series to make with RTE and it’s now streaming worldwide on Amazon Prime.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/maeve-heath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/440c90b3-e8df-42e3-af42-d3088a977ed2/With+Maeve.jpg</image:loc>
      <image:title>Posts - Maeve Heath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/8285b212-2485-4466-90dc-c6c895d063bc/20200201_LICBrigids-7782+%281%29.jpg</image:loc>
      <image:title>Posts - Maeve Heath</image:title>
      <image:caption>“Now it’s great to see the younger generation coming into the centre and bringing all their new ideas. That’s the future of this place and it’s wonderful to see.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/679485e0-237b-4ef2-a034-aa0473ec3894/Maeve4.jpg</image:loc>
      <image:title>Posts - Maeve Heath</image:title>
      <image:caption>“When my sister and I first came over and we were looking for a room, the first place we went had a note in the window saying, “No Blacks, No Dogs, No Irish” and I thought it was disgusting.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/93bfd7b8-9ae5-4561-8683-2979772355e8/20200201_LICBrigids-7592.jpg</image:loc>
      <image:title>Posts - Maeve Heath</image:title>
      <image:caption>“London of course is my home now because my kids are here, and their families are here.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/9d0046ba-aba2-4620-85c5-a9343af32f0d/Maeve+5.png</image:loc>
      <image:title>Posts - Maeve Heath</image:title>
      <image:caption>“We had absolutely nothing! And that is what motivated the decision for a better life by moving to London.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/f645c304-a427-4cb9-b38d-5d5262009812/Maeve1.png</image:loc>
      <image:title>Posts - Maeve Heath</image:title>
      <image:caption>When I first started seeing my husband we were out for a drive in the countryside and I said, “Oh so you do have trees out here?!” He said ‘you're crazy, of course we have trees.’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/declan-kelly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1628602233219-TUS8S2MIEK5VTCV30HNP/Declan+Kelly+2.png</image:loc>
      <image:title>Posts - Declan Kelly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1628607817967-KC4IO9LUMEYA4BE88XEY/DECLAN+KELLY+OPENING+1.jpg</image:loc>
      <image:title>Posts - Declan Kelly - We go for a walk in the park, I get to hear about their story, about coming out, about what they’ve faced in London, then I take their photo. This project has brought me so much joy in the past few months coming out of lockdown.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1628608625669-Y42LUUDOY41MN29YHWQG/Declan+Kelly+3.png</image:loc>
      <image:title>Posts - Declan Kelly - I came out when I left secondary school and had a strong group of college friends who I trusted. Coming out as gay was the best feeling ever and I would do it again if I could.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1628601833347-YOZ5IQP4WR0NYT1T1YCM/Declan+Kelly+4.jpeg</image:loc>
      <image:title>Posts - Declan Kelly</image:title>
      <image:caption>I love Dublin, you can cycle from one end of the city to the other in no time. I loved Sunday bingo at the George, brunch at two boys brew and knowing there was always someone around for pint and a chat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/john-reavey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1627487328562-J9YX93YKQ6503SFAAJFZ/Photo+-+John+Reavey+3.png</image:loc>
      <image:title>Posts - John Reavey - “I had no expectations going into the piece but set up a crowdfunding page with a goal of raising £3000.</image:title>
      <image:caption>We didn't think we would hit that but thought people might donate more to help us get there.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1627487239976-HPC1V5HJJD5SLT6OEWXL/image-asset.png</image:loc>
      <image:title>Posts - John Reavey - “When I first found YouTube, I was obsessed with the idea that you could create anything from your phone.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1627487285823-2N4DNF164KDQ6FG3SGZD/Photo+-+John+Reavey+1+.png</image:loc>
      <image:title>Posts - John Reavey</image:title>
      <image:caption>“I moved over completely alone with no parents, no friends, no industry connections, but I was driven on by seeing all my dreams come to reality.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1627486396993-AKL7NC0W3LU3N2CZQP1B/Main+Image+-+John+Reavey.png</image:loc>
      <image:title>Posts - John Reavey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/aisling-drennan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1625829158373-F5C5AX33J7OZSH3EWVJZ/Aisling+Drennan+at+her+studio+in+Earldsfield%2C+London..jpeg</image:loc>
      <image:title>Posts - Aisling Drennan - “Central Saint Martin's was the only art school I applied to and was accepted onto their Masters in Fine Art programme, I couldn't believe it.</image:title>
      <image:caption>I remember getting the letter and asking my Dad to open it because I was just too nervous.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1625829461974-Z1T78NTVS6RSPQR1ZBLB/Aisling+Drennan+painting+in+her+studio</image:loc>
      <image:title>Posts - Aisling Drennan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1625830191030-I85QBZYZ0CNC8MO9AKWX/Aisling+Drennan+Riverdance%2C+New+York+2004.png</image:loc>
      <image:title>Posts - Aisling Drennan - “When I went out on tour, I always had my sketchbook and my paint box in the suitcase.</image:title>
      <image:caption>I would go see the galleries or museums and try to connect myself with the art world.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1625829075102-3ATLZY62CX6COSOM8ABM/Aisling+Drennan+Riverdance+Tokyo+2008.jpg</image:loc>
      <image:title>Posts - Aisling Drennan - “Irish dancing had never been considered in a different format; it was always following on from what it had been before for aeons.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/shara-tochia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624875144761-AU046SJSBQ8SMPLZU6N5/Shara+Tochia+smiling+with+her+parents</image:loc>
      <image:title>Posts - Shara Tochia - “People will sometimes say ‘Oh my God, it’s such an unusual mix’ – it’s not.</image:title>
      <image:caption>Irish and Indian families are both centred around food and lots of people at all times.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624875105602-1Q88DT33MED4CV14YKU0/Shara+Tochia+-+Photo+7.jpeg</image:loc>
      <image:title>Posts - Shara Tochia - “My Dad is Indian and grew up in Narobi Kenya. He moved here when he was 19.</image:title>
      <image:caption>He gate-crashed an Irish nursing disco, where they met, and they're still together to this day.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624875194012-YDR3ANYXXAKYB17FCMPZ/Shara+Tochia+as+a+child+holding+eggs+beside+a+chicken+coop</image:loc>
      <image:title>Posts - Shara Tochia - “My sisters and I would visit Ireland for six weeks every summer holiday. We would go to the farm where my Grandmother lived – where my Mum grew up – and wake up the hens and name all the stray cats.</image:title>
      <image:caption>I used to love going to church because the sweet shop was next door.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624878604858-SFY00ZYHCFSWEYV4AXCF/Shara+Tochia+leaning+against+brick+wall</image:loc>
      <image:title>Posts - Shara Tochia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/evin-oriordain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/charlie-ryder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1623324497178-DPTH7VOSZNFBZXTH8R6E/Charlie+holding+lacrosse+net+with+helmet</image:loc>
      <image:title>Posts - Charlie Ryder - “I also used to play lacrosse and helped develop Ireland’s lacrosse team. We played in the European Championships, and I was the captain.</image:title>
      <image:caption>Now I've stepped back but I was just happy to see it develop.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1623314518455-DZFNVKC26RZF28NGM4R9/Charlie+Ryder++sitting+outside+the+London+Irish+Centre+with+handmade+puppets</image:loc>
      <image:title>Posts - Charlie Ryder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1623324343226-8PD7TV85PPHRYSSQ4LYB/Charlie+in+Irish+Jersey+standing+outside+Little+Angel+Theatre+with+handmade+puppets</image:loc>
      <image:title>Posts - Charlie Ryder - "My Dad suffered from alcoholism. I think he suffered moving away from Ireland and got into the drinking culture.</image:title>
      <image:caption>I found a 12-step fellowship called Al-Anon, for relatives of alcoholics, which helped me heal and come to a place of forgiveness."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/michelle-lyons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622214457159-9QET1N7AI43KC1DBHA25/Michelle+standing+arms+wide+open+on+the+beach</image:loc>
      <image:title>Posts - Michelle Lyons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622210615291-3UD9H30CZEN3A74ID36K/Michelle+smiling+sitting+on+a+bench+with+her+dog+beside+her</image:loc>
      <image:title>Posts - Michelle Lyons - “London excited me, the big lights, the diversity, everything that London has to offer. I went into a house in Battersea, and I stayed in that area for ten years.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622212379911-32HVSSV84LBX5ZYLQ5YE/Michelle+smiling+standing+beside+her+bike+at+the+side+of+country+road</image:loc>
      <image:title>Posts - Michelle Lyons - “Home is always Ireland. Even though I've been here twenty years and have a house and a life here. Regardless of that wanderlust and that atlas, Ireland always pulls you back.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622212440304-G5BCF8RQ030Z6LMHQU4Y/Michelle+on+top+of+mountain+with+lake+views+below+her</image:loc>
      <image:title>Posts - Michelle Lyons - “After my travels, I went back to Ireland, and I struggled to settle. I wasn't ready to go home. I applied for one of the Morrison visas for America and ten months later I got a letter from the US Embassy.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622212463546-10Y8R13ON886QB5I45I2/Michelle+standing+outside+the+Taj+Mahal</image:loc>
      <image:title>Posts - Michelle Lyons - “I saved up for a round the world ticket when I was twenty-two.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/leah-hayden-cassidy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1621440973797-1C90QJK0X1ZW7S6MYWKM/Leah+doing+a+haircut+demonstration+on+a+male+in+front+of+audience</image:loc>
      <image:title>Posts - Leah Hayden Cassidy - “My teaching used to take me away every weekend around the world.</image:title>
      <image:caption>In 2019, I would go to Brazil, then I would come back to London for a day, swap bags, and then go to Vancouver, then Romania, then Germany.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1621442566974-00GTKGU7RW1EF6HDPEIC/Leah+standing+wearing+her+own+merch+tshirt</image:loc>
      <image:title>Posts - Leah Hayden Cassidy - “It was a scary time, but I got to experience London and fell in love with London. We are so central, and the streets were empty.</image:title>
      <image:caption>It was probably the only time you'll ever get to see things like that.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1621440663947-MZGDAC3E0GZ9DUH9QYH1/Leah+playing+football</image:loc>
      <image:title>Posts - Leah Hayden Cassidy - “I got a scholarship in America and went to university there.</image:title>
      <image:caption>Three years into my scholarship, there was a slide tackle and I broke my leg.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1621412994520-C230NQKZWBQ67DKEV1JA/Leah+walking+down+Portobello+road+in+London</image:loc>
      <image:title>Posts - Leah Hayden Cassidy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/miki-garcia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1620743065023-UUF35NBAHT10PJQHSYRU/Miki+headshot+with+green+border</image:loc>
      <image:title>Posts - Miki Garcia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1620744732235-DBPVJUEL88T9JBY9YACI/Miki+smiling+at+ornamental+door</image:loc>
      <image:title>Posts - Miki Garcia - “One of the books I wrote is The Caribbean Irish: How the Slave Myth was Made. It was a response to the Black Lives Matter movement and how people were talking on the internet about Irish slaves and sharing wrong information. I wanted to write something easy, but informative.”</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1620744212083-J8BOZFNDOMCYX8W9P1X7/Miki+playing+the+uilleann+pipes</image:loc>
      <image:title>Posts - Miki Garcia - “I learnt to play the bodhrán, the tin whistle, and the Uilleann pipes. I learned everything at the Irish centre. I immersed myself in order to understand the history, the culture, and all the rest. I think I got carried away. I just couldn't stop.”</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/elly-okeeffe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1619702716579-U0Z88C6FNAZ4DONUSA6Q/Candid+photo+of+Elly+in+Sepia+tone</image:loc>
      <image:title>Posts - Elly O'Keeffe - “I realised that I just needed a bit of a bigger world and probably needed to be in a creative environment.”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1619710623714-JAA1IO34NYI0OMZ9LSPQ/Elly+looking+pensively+into+the+distance+in+a+forest+setting</image:loc>
      <image:title>Posts - Elly O'Keeffe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1619702855303-K76WAA78HY5XIUKC6R58/Elly+playing+guitar+in+black+and+white</image:loc>
      <image:title>Posts - Elly O'Keeffe - “It was hard time financially, and I worked very hard in a little old mans pub in Farringdon but I was just putting all my energy into my music really.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/nicholas-fitzgerald</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1617112404478-OLTLYBU2ZBCA00I6WKCT/Nicholas+squeezing+lime+onto+tacos+on+the+pass</image:loc>
      <image:title>Posts - Nicholas Fitzgerald</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1616687058762-38GM3IK88NRKK3VTMNM6/Nick+behind+bar+at+his+restaurant+Tacos+Padre</image:loc>
      <image:title>Posts - Nicholas Fitzgerald</image:title>
      <image:caption>“The first three months, we were running a taqueria making lots of tacos every day. Then we all had to close from March onwards. There was nothing we could do about it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1616686736593-U29FY85R09Q9ILUZTVBP/Nicholas+in+hair+net+smiling+in+a+group+photo+at+a+BBQ+in+mexico</image:loc>
      <image:title>Posts - Nicholas Fitzgerald</image:title>
      <image:caption>“It was the best introduction to Mexico I could have hoped for.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/posts/laura-fay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614075537349-WBOXWC6IZ14QEX691PDO/Laura+smiling%2C+waving+at+camera+wearing+scrubs+holding+a+cup+tea</image:loc>
      <image:title>Posts - Laura Fay</image:title>
      <image:caption>“My aspiration always was to become a nurse, so I sugar-coated the job in my mind.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614075149439-S7UJW9WBFYHLSLNBR3UH/Laura+smiling+leaning+into+male+friend+beside+Christmas+tree</image:loc>
      <image:title>Posts - Laura Fay</image:title>
      <image:caption>“Working in the health system, I would say communicate with your family and friends, they can be your best asset.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614074320314-TVTVW3NXCX76OJ6ZX7M4/Laura+smiling%2C+arms+open+on+a+street+in+London</image:loc>
      <image:title>Posts - Laura Fay</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/stories</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/4a6f6c5d-07a9-4eb0-9e9f-ebe6160192f9/caro.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Caroline's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/372ce93e-a08e-411e-8fc4-ad4dd82d9a97/Obi.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Obioma's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/b8ff801c-62ec-4c81-b549-f20514af0cab/Ian2.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Ian's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1661867801695-K6FEY3ECJSD0K85ZY2HC/410d9bcd-212a-4e6a-89db-5dd50f38a4f5%2B%25281%2529.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Katie Mullally's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1621443210736-W0OTRP1DCQEPITMZH8CA/FullSizeRender+2.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Leah's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1625830348193-GIT3O69ZER7RRBA6N5UO/Aisling+Drennan+at+her+studio+in+Earldsfield%2C+London..jpeg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Aisling's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1620747812816-DCLH1A2Y31J1N8X53SFR/MikiGarcia21.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Miki's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1628608998379-SO7GVPSPS8EA6DN6OB0N/Declan+Kelly+2.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Declan's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/b4cb106a-f7db-4680-bc5b-802253eee59e/arveene+8.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Arveene's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/f2880e93-f4dd-447d-a5dd-add0b8fa9643/Main+Image+-+John+Reavey.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>John's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624885894822-T0SWJZLR9PGY067LAHN9/Shara+Tochia+-+Photo+7.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Shara's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1624030033638-ORUAI95HAML8YOAEL21L/IMG_12423.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Evin's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1623326056821-2EGKYN9BKC9ZJ4W7PTU4/Charlie+Ryder+1.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Charlie's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1622214865306-Q382P34HVQXOOC64B5E3/MichelleLyons2rt.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Michelle's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614077433616-TLIO7LVDFR3DNVWVQNNB/Laura%2BFay</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Laura's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1619717219027-Z9HW1CGOI0U0ECRA4UXE/Elly+OKeeffe+long.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Elly's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/6fb2ea18-f7e6-4a43-9f79-27327dd2004d/Angela.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Angela's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/01a83baf-4927-4421-a3d1-cf018fd01d78/2.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Billy and Nancy London Irish Poem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/4ad1d958-95d2-4cc5-8810-ceb051ff4c1e/clogherhead.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Ruth's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/0eb8cacc-4151-4829-ab88-0d66e2191cab/Billy+and+Bernard.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Fr Bernárd's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/937dfc74-b499-42fa-8387-f5fff69507c2/With+Maeve.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Maeve's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/01f1a1ff-30eb-4ec9-b432-0eef59c5bb81/Mr+Mayor+inauguration.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Troy's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/d6854082-9fd4-4bce-a289-c65611ea80ad/Annie+5.jpeg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Annie's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1647268104688-JGUBBC7XSH3YKTIQSICZ/IMG-20180922-WA0037.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Trish's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1646647835623-GAGTROOEAFSFI2IL0ZFA/Brixton%2B2019%252C%2Bphoto%2Bby%2BAndrew%2BUrwin.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Sean's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1617112404478-OLTLYBU2ZBCA00I6WKCT/PadreImagesmall.png</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Nick's London Irish Story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/cbe88495-9e85-4c18-8149-0e98c62c2466/1342800_clairetailyourfarahabushwesha_344576.jpg</image:loc>
      <image:title>Stories</image:title>
      <image:caption>Farah's London Irish Story</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614082324720-V0JKDP1SOR106D6EE34G/LIS-Logo-02.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.londonirishstories.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602c03669f10401f2e624bb8/1614082260492-HZRYSDOMYHGKCTHGWTY0/LIS-Logo-02.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
</urlset>

